Tag: Healthy Living

Every Moment Is Different

by Bright Osadiaye, posted in Personal Development, Personal Growth
Blue White and Yellow Abstract Painting
Photo by Anni Roenkae

“Every moment is different.” That is why you should never ignore your present moment. Wherever you are, be there. Whatever you are doing, do it well. It is important to love your life. Life is too short to waste. Love your life. You deserve love. Be grateful for what you have. Don’t focus your attention on what is bad. Instead of doing that, why not focus your attention on what you are doing right. When you focus on your life, you can change yourself. You can work on yourself. You can get rid of what is making you unhappy.

If you want to enjoy your precious life, you’ve got to love your life. You must pay attention to what you are doing. I am not saying you should do meditation. But if you can do it to relax yourself, why not? But if you can’t, don’t worry yourself about it. You will be fine. You don’t need a meditation studio to calm your life, to be present.

If you want to enjoy people, pay attention to them. When you are with people, when you are with a friend, when you are with your partner, when you are with a teacher, when you are doing your meditation, when you are reading a great book, when you are watching a TV, you must be there. You must be present. The best thing you can do for yourself is to pay attention to your soul. Don’t ignore your feelings. Don’t ignore the talk you are having with yourself. Try to learn something from it. Everything is important. Nothing is useless. Everything is different. Every moment is different. According to Natalie Goldberg, “Every moment is different. Different things works. One isn’t wrong and the other right.” She is right. Every day is not going to be fun. You are not going to be happy every day. You are not going to meet good people every day. It is not going to happen like that. Things are different. People are different. But we are all looking for the same thing: Love.

Since everything is different, since people are different, since every moment is different, don’t play with yourself. You must celebrate yourself. Don’t wait for people to make your life for you. They are not going to make it for you. All you have to do to change your life is to pay attention to your life. Because every moment is different.

There Are No Limitations To What You Can Do To Change Your Direction

by Bright Osadiaye, posted in Health & Well-Being, Personal Development, Personal Growth, Workplace Learning Report
Photo of Woman Writing on Tablet Computer While Using Laptop
Photo by Anthony Shkraba

Life has the best things in store for you. There are no limits to what you can do. Life has enough resources for everybody. But you are responsible for making your own dreams. Nothing is coming to you without fighting for it. You’ve got to get out there and fight for your dreams. Creativity is free. You can turn your life around if you are willing and ready to pay the price.

Stop limiting yourself. Whatever may have happened to you in the past, let it go. Forget about it. That is not where you should be right now. You are living in today, not yesterday. You can only live in the present. You can’t live in the past. You can’t live in the future. But you can live in the moment. People live in the past because it is comfortable and easier to do than to face reality. To move forward, you must stop living in the past. You must stop beating yourself up. It doesn’t worth it. You deserve more than what you are giving to yourself. You deserve love, happiness, peace of mind, and a balanced life.

Don’t limit yourself by your past mistakes, disappointments, and failures. It is okay to make mistakes. If you are not making enough mistakes, you are just dragging through life. You are not growing. You are not doing new thing. If you are not doing new things, you are not adding value to your life. The only good thing you can do with your mistakes is to learn from them. Think positively about them. But do not dwell on them. Get away from “I wish I could have done something differently” statement. It won’t help you. It will hurt you.

You have done a lot of good things in your life. Those are the things you should be thinking about. Because the more you think about good things, the more good things you will attract into your life. The same is true for negative things. The more you occupy your mind with negative things, the more negative things you will attract into your life. It is not good to focus on what you have done wrong in the past. It is not good to focus on what has not been working well for you. Instead of doing that, you can focus your energy and time on what has been going well for you. You can do more for yourself. All you need to do is to retrain your mind. Because you can’t use a negative mind to change yourself. But you can use a positive mind to change yourself.

The more you think positively about yourself, the closer you are to where you want to be. Don’t limit yourself by your own thoughts. Negative thoughts beget negative actions. Positive thoughts beget positive actions. Take charge of your life. You are in charge. According to Brian Tracy, “You are the architect of your own destiny; you are the master of your own fate; you are behind the steering wheel of your own life. There are no limitations to what you can do, have, or be. Except the limitations you place on yourself by your own thinking.” If you have the courage to drive your own car, you will get to where you want to be. But if you allow other people to drive you, you will never get to where you want to be. Don’t limit yourself. Don’t limit your own life by your thoughts. To stop that, be mindful of what you think about every day. If you can control your thoughts, you can control your life. Because you are the master of your own life.