There Is Always Something To Appreciate

‘Cultivating gratitude is so important that it can change your life.

When you begin to see gratitude all around you- when you radiate it from within- you find that there is always something to appreciate.

Think of the practice of gratitude as a reframing of the world and know that it is an advanced life skill that will transform your life.’-

Sanjiv Chopra & Gina Vild, The Two Most Important Days: How to Find Your Purpose- and Live a Happier, Healthier Life

Live Your Life With Compassion

‘Through imagination, we learn to have compassion for our fellow humans.

This is a big step toward living your life with compassion- for yourself and for others.

Compassion and gratitude are paths toward happiness.’-

Sanjiv Chopra & Gina Vild, The Two Most Important Days: How to Find Your Purpose- and Live a Happier, Healthier Life