Cory Allen On Now Is The Way

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‘Patiently crafting something is the path to timeless mastery.’- Cory Allen

‘Simpler is almost always better.’- Cory Allen

‘Imagine that you are like a tree, peacefully blowing in the breeze.’- Cory Allen

‘Imagine that the thoughts coming into your mind are flowing like a river.’- Cory Allen

‘Time is not the essence of meditation. Meditation is the essence of time.’- Cory Allen

‘The best part about knowing you don’t know everything is that you don’t feel like you know more than other people.’– Cory Allen

‘When you get comfortable resting your body, your mental chatter will rest, too.’- Cory Allen

‘Just play the first note.’- Cory Allen

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‘Consistent Action + Time = Lasting Change.’- Cory Allen

‘Any change that you want to make in your life is possible and right at your fingertips.’- Cory Allen

‘what you choose to feed your mind has a real effect on how you think.’- Cory Allen

‘Honor your individuality. You’ve earned it by walking in your footsteps.’- Cory Allen

‘The modern world has left everyone feeling like they aren’t enough.’- Cory Allen

‘You never know what your small, quiet act of kindness might mean to someone.’– Cory Allen

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‘When you drive from one place to another, you do not become the road itself. You are the result of the journey.’- Cory Allen

Honesty is weightless.’– Cory Allen

‘Importance is the disguise that distractions love to wear.’- Cory Allen

‘There is no rush to being.’- Cory Allen

‘When you are mindful in conversations, your verbal glitches will fall away and your self- expression will sharpen. And that sharpens your entire life.’- Cory Allen

‘By living in the present moment we will be more aware of our thoughts and actions. That gives us the power to choose.’- Cory Allen

‘Being present gives us a greater awareness of our decision making.’- Cory Allen

‘The abundance of the present moment is waiting for us to stop looking for what is next so that we can see it again.’- Cory Allen

‘Finding your balance is what helps us find ourselves. You have the power to shape who you are.’- Cory Allen

‘Make your clarity a priority and everything will change.’- Cory Allen

‘When life gets too far out of balance, we fall.’- Cory Allen

‘An unrestored body is a limited one.’- Cory Allen

‘You are not your thoughts. You are the thoughts you turn into action. Intentionally choosing the thoughts you decide to turn into action is what builds who you are.’- Cory Allen

‘You are not only walking your path. You are your path.’- Cory Allen

‘No more feeding off of fear and pain. It was time for peace to be my power source.’- Cory Allen

‘Staying aware of our presence is how we can lock into the deep, penetrating, richness of life.’- Cory Allen

‘There is only this moment and the life moving through you.’- Cory Allen

‘Presence is patience.’- Cory Allen

‘When your perspective is large, things that were once big become small.’- Cory Allen

Always look for the best!

Every Moment Is Different

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Photo by Anni Roenkae

“Every moment is different.” That is why you should never ignore your present moment. Wherever you are, be there. Whatever you are doing, do it well. It is important to love your life. Life is too short to waste. Love your life. You deserve love. Be grateful for what you have. Don’t focus your attention on what is bad. Instead of doing that, why not focus your attention on what you are doing right. When you focus on your life, you can change yourself. You can work on yourself. You can get rid of what is making you unhappy.

If you want to enjoy your precious life, you’ve got to love your life. You must pay attention to what you are doing. I am not saying you should do meditation. But if you can do it to relax yourself, why not? But if you can’t, don’t worry yourself about it. You will be fine. You don’t need a meditation studio to calm your life, to be present.

If you want to enjoy people, pay attention to them. When you are with people, when you are with a friend, when you are with your partner, when you are with a teacher, when you are doing your meditation, when you are reading a great book, when you are watching a TV, you must be there. You must be present. The best thing you can do for yourself is to pay attention to your soul. Don’t ignore your feelings. Don’t ignore the talk you are having with yourself. Try to learn something from it. Everything is important. Nothing is useless. Everything is different. Every moment is different. According to Natalie Goldberg, “Every moment is different. Different things works. One isn’t wrong and the other right.” She is right. Every day is not going to be fun. You are not going to be happy every day. You are not going to meet good people every day. It is not going to happen like that. Things are different. People are different. But we are all looking for the same thing: Love.

Since everything is different, since people are different, since every moment is different, don’t play with yourself. You must celebrate yourself. Don’t wait for people to make your life for you. They are not going to make it for you. All you have to do to change your life is to pay attention to your life. Because every moment is different.