Tag: Body

Always Take Care Of Yourself

Photo by Tirachard Kumtanom on Pexels.com
Do not forget that everything starts with you. 
Life starts with you. 

If you do not take care of yourself, 
who do you think is going to do it for you? 
No one.
No one, but you.

No matter what, do not forget 
to drink water, 
to eat well, 
to exercise, to meet positive people, 
to meditate, 
to sleep well. 

Take care of your mind, 
body, and soul. 
If you lose them, 
you lose everything. 

When you take care of your mind, 
your body, and your soul, you gain everything. 

Do not wait for anyone 
to make you feel great about yourself. 
You can make yourself feel great about yourself. 

You are not your problems. 
You are not what happened to you. 
You are you. 
Nothing can change that. 

Take care of your mind. 
Where you are right now is the right place for you. 
Pay attention to what you are doing. 
And life will reward you with success. 

How To “Create A Greater You”

Photo by Vie Studio

You can create a better you. To do it, you must surrender yourself. You must not fear to live your life. Do not be scared to express yourself. Be comfortable with yourself.

Because creating a greater life starts with you. It starts with the love you have for yourself. It starts with how you treat yourself, how you treat other people. It starts with how you see yourself.

No matter how you look, you can only be you. You can’t be like another person. Even if you try to do it, to change yourself, it won’t work. You can lie to your physical body, not to your soul.

No matter how you look, if you want to make peace with your soul, if you want to live a happy life, you must be comfortable with yourself.

To create a greater life, to create a greater you, in the words of Regina Brett, “Create and live a life that is so good, it doesn’t matter if anyone comes along. Say yes to every opportunity to make new friends, meet new people, try new adventures. … Be your best, deepest, truest self. Make yourself attractive to you.” If not, you are not living for yourself. You are living for others.