4 Ways To Make Today Count

Photo by mentatdgt

To make today count, you must live it. And if you do not live it, if you do not choose yourself, you will lose it.

To make today count, try these four strategies:

“Put your whole heart into the present”

James Allen said, “Put your whole heart into the present, living it, minute by minute, hour by hour, and day by day, self-governed and pure.” If you really want to make today count, you must stay in the present moment.

Choose yourself

Chogyam Trungpa once said, “Unless we are able to make friends with ourselves, there is no hope at all. If we abandon ourselves as hopeless, as villains, then there is no steppingstone.” To know yourself, you must embrace yourself. Do not reject yourself, no matter what. Even if others don’t like you, if you are for yourself, no one can be against you.

Stay away from negative people.

“Keep away from people who try to belittle your ambitions. Small people always o that, but the really great make you feel that you, too, can become great.”- Mark Twain

Face a situation fearlessly

Florence Scovel Shinn said, “Face a situation fearlessly, and there is no situation to face; it falls away of its own weight.” If you do not believe in your own self, if you cannot face life, consider what you are doing to yourself. You are limiting yourself. Because you do not have the courage to face life, to face your fears.

Remember, to defeat something, you must face it.

Are You Fully Present In The Here And Now

Photo by Angela Roma

Today matters. Before you start your day, before you leave your house, before you even make your morning coffee, make sure you have one positive thing that you want to get done. You can choose anything. It doesn’t really matter. You know what is important to you. But choose something based on your values, your goals, your dreams, your purpose in life.

You can focus on completing your unfinished project. You can focus on giving people love. You can focus on doing one thing at a time. You can focus on being fully present when you are with someone. The choice is yours.

One positive thing is better than twenty negative things. Doing one thing really well is better than doing so many things poorly. When it comes to task, when it comes to getting your task done, focus on one thing. It is better for you. It is better for your mind. It is better for your growth and development. It is better for your productivity.

When you focus on doing more than one thing at a time, you won’t get what you want. You will not do very well. You will do poorly. Why is that? Because you have divided your attention into so many places. You know that when attention is divided, when you don’t focus your attention on one thing, you will do really poorly.

But you can train yourself to be wherever you are. I think that is the best way to focus on one thing at a time. Just be there. Don’t fly. Do not think about anything. Do not get distracted by what you didn’t do well yesterday. Remember, what you are trying to learn now is what you didn’t do well yersterday. To stop yesterday from happening again, you must experience everything you are doing right now. Be there. Be yourself. Have purpose. Know what you want. Know how to get it.

Whatever you do, wherever you are, be fully present. Be there. Because success happens when we are present. Transformation happens when we are present in the here. Life changes when we are present. The question is, Are you present in the here and now?