Tag: Negative Emotions

Yes, You Can

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Before you start your journey, you must conquer yourself. You must conquer your ego. Ego is the issue with us. You don’t need to conquer the world, but you need to conquer yourself. Without that, you can’t do anything.

Marcus Aurelius said, “Yes, you can- if you do everything as if it were the last thing you were doing in your life, and stop being aimless, stop letting your emotions override what your mind tells you.” Don’t let your emotions control your decisions. For example, when you are angry, don’t make any decisions. Because anger is bad. It is a bad emotion. If you allow it to control you, it will mess you up.

When you are angry, try to focus on something that will make you feel really better about the situation. Learn to master your own emotions. If you want to conquer the world, you must first conquer your emotions. If you want to conquer other people, you must first conquer your emotions. Because you are your master.

How To Control Your Own Feelings

Close-up Portrait Photo of Woman Sitting by Window Looking Outside
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“If you control your thoughts, and your feelings come from your thoughts, then you are capable of controlling your own feelings.”- Dr. Wayne Dyer

You choose how you will feel. It is in your head. It is in your mind.

Your feelings come from your thoughts. Your feelings are reactions to what you are thinking.

If you focus on positive thoughts, if you focus on happy thoughts, you will feel positive about yourself.

But if you focus on negative thoughts, you will feel negative about yourself.

To change that, you must first change your thoughts. Change what you are thinking about, and everything will change.

“You can control your feelings by controlling what you allow into your mind.”

Everything starts in your mind. Your feelings come before your thoughts.

“You make yourself sad because of the thoughts that you think about in your mind.”

“You make yourself happy because of the thoughts you that you think about in your mind.”

If you want to stay healthy, happy, think positive thoughts in your mind. Do not keep negative thoughts in your mind. If you find yourself thinking about negative things, stop and change it.

Positive thoughts attract other positive things into your life. That is what you need to live a healthy life.

Negative thoughts attract other negative things into your life. That is what you DON’T need to live your life.

Stay positive, and you will enjoy a positive life. You can change it. Start now!