Tag: Mindful life

How To Free Yourself From Whatever It Is That Is Holding You Back

by Bright Osadiaye, posted in Personal Development, Personal Growth
Photo by Daniel Reche on Pexels.com

Whatever it is that is holding you back, you can set yourself free. It starts with what you want in your life.

If what you want is bigger than what is holding you back, you can defeat it. You can overcome it. And you can move your life forward.

To set yourself free, you must decide.

‘I know I’m not the only one who, to this day, still sometimes wishes they could just toss a decision over to mom. She’d know what to do.’– Lia Garvin

Make your own decision. Do not delegate your decision-making power to anyone, not even your mom. If you do that, you have given your power away.

To set yourself free, remember that you are not your mistakes.

‘When you realize a mistake wasn’t that big of a deal … then it wasn’t that big of a deal.’– Lia Garvin

Mistakes are not the end of the world. And they are not the end of your life. You are have a life that is bigger than a mistake.

When you make a mistake, own it. Do not beat yourself up for making a mistake. If you do, you will never learn something new.

We learn when we make mistakes, not when we are perfect. Remember, if you are not making mistakes, you are not trying hard enough.

If you want to set yourself free, you must stop thinking about your past failures.

‘The only person thinking about if other people are thinking about you is you.’– Lia Garvin

The only way to see where you are going is to focus on where you are going. The only way to reach where you are going is to stay in your own lane. The only way to succeed in life is to mind your own business.

And the only way to set yourself free is to stop thinking about your past failures.

To set yourself free, you must tell yourself what to do.

‘Our inner critic hates when we set goals, it’s literally like, ‘Who is this bitch to tell me what to do.?”– Lia Garvin

Whether your inner critics like your goals or not, if you want to be successful, you must set your goals. Why? Because you need a target. Your target is your destination. If you want to be successful, you must aim at something bigger than you.

Cory Allen On Now Is The Way

by Bright Osadiaye, posted in Meditation, Motivational Quotes, Personal Development, Personal Growth
Photo by Shiva Smyth on Pexels.com

‘Patiently crafting something is the path to timeless mastery.’- Cory Allen

‘Simpler is almost always better.’- Cory Allen

‘Imagine that you are like a tree, peacefully blowing in the breeze.’- Cory Allen

‘Imagine that the thoughts coming into your mind are flowing like a river.’- Cory Allen

‘Time is not the essence of meditation. Meditation is the essence of time.’- Cory Allen

‘The best part about knowing you don’t know everything is that you don’t feel like you know more than other people.’– Cory Allen

‘When you get comfortable resting your body, your mental chatter will rest, too.’- Cory Allen

‘Just play the first note.’- Cory Allen

Photo by Noelle Otto on Pexels.com

‘Consistent Action + Time = Lasting Change.’- Cory Allen

‘Any change that you want to make in your life is possible and right at your fingertips.’- Cory Allen

‘what you choose to feed your mind has a real effect on how you think.’- Cory Allen

‘Honor your individuality. You’ve earned it by walking in your footsteps.’- Cory Allen

‘The modern world has left everyone feeling like they aren’t enough.’- Cory Allen

‘You never know what your small, quiet act of kindness might mean to someone.’– Cory Allen

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‘When you drive from one place to another, you do not become the road itself. You are the result of the journey.’- Cory Allen

‘Honesty is weightless.’– Cory Allen

‘Importance is the disguise that distractions love to wear.’- Cory Allen

‘There is no rush to being.’- Cory Allen

‘When you are mindful in conversations, your verbal glitches will fall away and your self- expression will sharpen. And that sharpens your entire life.’- Cory Allen

‘By living in the present moment we will be more aware of our thoughts and actions. That gives us the power to choose.’- Cory Allen

‘Being present gives us a greater awareness of our decision making.’- Cory Allen

‘The abundance of the present moment is waiting for us to stop looking for what is next so that we can see it again.’- Cory Allen

‘Finding your balance is what helps us find ourselves. You have the power to shape who you are.’- Cory Allen

‘Make your clarity a priority and everything will change.’- Cory Allen

‘When life gets too far out of balance, we fall.’- Cory Allen

‘An unrestored body is a limited one.’- Cory Allen

‘You are not your thoughts. You are the thoughts you turn into action. Intentionally choosing the thoughts you decide to turn into action is what builds who you are.’- Cory Allen

‘You are not only walking your path. You are your path.’- Cory Allen

‘No more feeding off of fear and pain. It was time for peace to be my power source.’- Cory Allen

‘Staying aware of our presence is how we can lock into the deep, penetrating, richness of life.’- Cory Allen

‘There is only this moment and the life moving through you.’- Cory Allen

‘Presence is patience.’- Cory Allen

‘When your perspective is large, things that were once big become small.’- Cory Allen

Always look for the best!