Month: December 2023

3 Ways To HandleAdversity

by Bright Osadiaye, posted in Personal Development, Personal Growth
Photo by Tyler Lastovich on Pexels.com

‘If you don’t know what your mind is telling you, you can’t change the narrative.’- Julia Pimsleur

You can change the narrative if you know what your mind is telling you. If you want to hear your mind, you must listen. Do not ignore what your mind is telling you. If you do, you won’t grow.

To grow, you must be comfortable with yourself.

‘Having a gratitude practice simply means looking for things to feel positive about and noting them in order to refocus our attention on what is working well in our lives.’- Julia Pimsleur

You have a lot of things to be grateful for. Instead of looking at other people, you can celebrate what you have. You can celebrate your own success.

When you celebrate yourself, you will feel good about yourself. You will have more energy to keep going.

‘When you think of your obstacles as speed bumps, they begin to feel more manageable.’– Julia Pimsleur

If you want to have more things in your life, you must celebrate what you have. You must be grateful for what is working for you.

When you are grateful, you will have more to be grateful for.

‘It’s up to us to tell our own story– and to tell the one that allows us to do our biggest, boldest work.’- Julia Pimsleur

What you are telling yourself is more powerful than what other people are telling you.

If you do not change what you are telling yourself, your life is not going to change. If you have been telling yourself negative things, now is the right time to switch to positve things. It is not going to happen overnight. If you want it to work, you have got to be patient with yourself.

If You Want To Create A Better Life For Yourself, These Quotes Are For You

by Bright Osadiaye, posted in Motivational Quotes, Personal Development, Personal Growth
Photo by Vanessa Loring on Pexels.com

If you want to create a better world for yourself, do not settle for ‘good enough.’ You are better than good enough!

‘Good enough is how we wind up with relationships that sputter out or grow toxic. Good enough is why we stay in crappy jobs that don’t pay us what we’re worth. Good enough is why we let our physical health go and our spirits sink. Good enough is why we don’t take action to get what we want, and why we are content to remain complacent with what we have.’- Jennifer Cohen

‘Happiness is a destination. Boldness is a direction.’– Jennifer Cohen

Life is not going to throw what you want at you. To get what you want, you have got to take bold action. Without action, nothing is going to work.

‘Belief in yourself is the bedrock of boldness. Once you can build on that belief, you naturally begin to shed the self-doubt, limiting thinking, fear, and excuses that are holding you back.’- Jennifer Cohen.

You can tell yourself anything. But if what you are telling yourself is not making your life better, then you have got to stop it. If you do not stop it, it is going to stop you.

‘Temptations and triggers can derail our beliefs in ourselves. Don’t make it hard for yourself to keep on track. The best way to design a bold-boosting environment is to fill it up with easy ways to focus and be positive.’- Jennifer Cohen

If where you are is not supporting you, you don’t have to be there. If you stay, you will fail. You won’t succeed. To succeed, you have got to change your environment.

‘Creating a bigger, better, bolder life is about collecting the people, places, and experiences that enrich your life.’– Jennifer Cohen

Do not forget that you are your own master. You can create the life you want for yourself. If you are not doing it now, what are you waiting for?