We are emotional beings. When you are dealing with other people, you are dealing with their emotions. You are dealing with their fears. You are dealing with their feelings. You are dealing with their thoughts.
You are not just dealing with a physical being; you are also dealing with an emotional being. Do not forget that!
When you are working with other people, according to Ryan Leak, ‘Don’t be too quick to judge or condemn yourself or anyone else just because tensions are running high in the room. Instead, lean in, validate other people’s emotions- as well as your own- and learn what you can.’
According to Ryan Leak, you can get along with anyone, ‘If you can figure out the pain, fear, or hurt behind someone’s actions, you’ll be able to engage more thoughtfully with them.’
‘If you can refuse to let your emotions get triggered too easily, you’ll be able to let potential offenses wash off you and move into collaboration.’
‘If you can be aware of the ebb and flow of emotions during a high-stress project, you’ll know when to take a break and when to give people grace.’
‘If you can listen without judgment when someone vents, you’ll gain their trust to help them move forward when they’ve finished expressing themselves.’
Before you go, REMEMBER THIS: ‘When people express emotions, even if they do it poorly, they are offering you a connection point.’
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