How To Deal With Negative Criticism

Cheerful women tasting new menu food in cafe
Photo by Ketut Subiyanto on Pexels.com

“Do the very best you can; and then put up your old umbrella and keep the rain of criticism from raining down the back of your neck.”– Dale Carnegie

If you want to live a healthy life, do not worry yourself about criticism. Whether you are doing well or doing bad in your life, people will criticism you. But if you really want to be great in life, criticism is part of the game of life.

People criticize us based on what they think they know about us. The question is, “Do they really know anything about us?” The answer is NO. They know nothing about you. For that reason, don’t let what they say about you worry you for a minute. If you do, you are giving them the room to do more.

When you are reacting to criticism, don’t react negatively to it. Because reacting negatively to criticism is not going to make it better. It will make it even worse. Also, when you react negatively to criticism, you are telling the person who is criticizing you that he or she is right in his or her evaluation of you. Don’t let that happen!

You can’t learn from criticism if you are not open to it. It does not matter what they are saying about you. The best way to learn from criticism is to be ready to listen. Don’t fill your mind with negative thoughts. They will block you from learning. When you listen, learning happens. Be open to it. It is an opportunity for you to learn something about yourself- your work, your relationships, your thoughts or your life.

Remember what Carnegie said about how to really handle criticism. He said, “Remember that unjust criticism is often a disguised compliment.” We don’t know why people are criticizing us. But when they do, don’t meet it with anger, meet it with love, grace, and happiness.

Are you ready to meet criticism with love?

How Gratitude Can Change You

Silver-colored Heart Lock Bridge
Photo by Marcus Wockel on Pexels.com

“Gratitude helps you to grow and expand; gratitude brings joy and laughter into your life and into the lives of all those around you.”

Eileen Caddy

If you want to get more things, you must appreciate what you already have. Gratitude is about appreciating what you already have. When we appreciate our lives, we will have more lives to celebrate. You can’t get more if you don’t celebrate what you already have. When you appreciate what you have, you will feel good about yourself. Gratitude is the way.

According to Rhonda Byrne, “Gratitude is a powerful process for shifting your energy and bringing more more of what you want into your life. Be grateful for what you already have, and you will attract more things.”

When you are grateful for what you have, more good things will come to you. But if you are always complaining about what you already have, more good things will continue to run away from you. To stop that from happening to you, be thankful.