Learn Ways To Encourage Peace In Your Life

‘We know that we cannot solve all the problems in the world.

But in the smallest ways we can try to train our children to live in peace and harmony. We cannot do anything about what has already happened.

We must consider and learn ways to encourage peace and harmony in the present and the future.’

– Bhante G., What, Why, How, Answers to Your Questions About Buddhism, Meditation, and Living Mindfully

Don’t Focus Too Closely On A Problem

‘If you only look at that one event, then it appears bigger and bigger.

If you focus too closely, too intensely, on a problem when it occurs,

it appears uncontrollable.

But if you compare that event with some other greater event,

look at the same problem from a distance,

then it appears smaller and less overwhelming.’

– Dalai Lama and Howard C. Cutter, MD., A Handbook for Living The Art of Happiness