How To Bring Happiness Into The Present State Of Mind.

“If you look solely to the past, you neglect a present that could provide with more happiness memories.”– Philip Zimbardo & John Boyd

Woman Walking on Bed of Tulip Flowers
Photo by Jill Wellington On Pexels.com

If you want to be really happen in your life, embrace nature. Nature is calm. Nature is nature. Nature is simple, but effective. Pay attention to what will make you happy. Do not do what will make you unhappy. Choose your thoughts carefully.

So many of us want to be happy, but we do not know what to do. We don’t know where to find happiness.

Know this: You can be happy if you choose to. It is your choice. To be truly happy, here is what Brian Tracy writes: “To be truly happy, you need a clear sense of direction. You need a commitment to something bigger and more important than yourself. You need to feel that your life stands for something, that you are somehow making a valuable contribution to your world.”

“To be truly happy,

you need a clear

sense of direction.

You need a commitment

to something bigger

and more important

than yourself.”-

Brian Tracy

Recruitthebest.org

If you want to be happy, live in the present, not in the past. It is okay to acknowledge the past, but do not live there. What you are looking for is happening right now. Focus on it. You will get it.

In The Time Paradox: The New Psychology of Time That Will Change Your Life, Philip Zimbardo and John Boyd write, “When you ignore the present and look primarily to the past or the future for happiness, you can miss the happiness that is right in front of you. If you look solely to the past, you neglect a present that could provide you with more happy memories. If you look solely to the future, you may be unable to enjoy happy events when they arrive. By always looking through the present to the next goal, you likely do not fully appreciate the present. When lost in the past or engrossed in the future, you cannot be present, and happiness rushes by like a gourmet meal eaten in the car on the way to a dentist appointment. Thoughts of the past and the future can bring you happiness, but they do so by bringing happiness in the present state of mind.”

“When you ignore

the present and look primarily to the past

or the future for

happiness, you can miss

the happiness

that is right in front of you.”-

Philip Zimbardo &

John Boyd

Recruitthebest.org

This Is What Life Requires From You

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Source: Trung Nguyen on Pexels.com

Life is simple. Life is not difficult. We are making things difficult for ourselves.

If we can just listen to NATURE, we won’t be in any trouble, we won’t suffer, we won’t fight against ourselves. We are in trouble because we try to change the things that we cannot change. We are in trouble because we are trying to make other people live our lives. We want them to look like us, to behave the way we behave, to do what we asked them to do.

Life does not require us to be perfect. Life does not require us to love people conditionally. Life does not require us to spend a short time with our love ones. Life does not require us to choose a career that we don’t like. Life does not require us to hate ourselves and others. Life does not require us to make things difficult for ourselves. Life does not require us to make simple things hard for ourselves.

So, what does life require that we do? To answer this question, let me quote H. Jackson Brown, Jr. According to H. Jackson Brown, Jr., “Life doesn’t require that we be the best, only that we try our best.” He is right.

But the problem with that quote is that we now live in a very fast world. We want to be perfect. Our managers want us to be perfect. There is no room for us to make mistakes anymore. We are constantly under pressure- work pressure, family pressure, developmental pressure, social pressure, and psychological pressure.

So how can we live a peaceful life?

We can live a peaceful life if we want to. It is simple. It starts with the choices that you make. Life does not require you to be the best in your organization. Life requires that you do your best, be your best, live your best, and celebrate your best. That is it!

Don’t do the things that you don’t like. Let them fit your values. Because whatever you do that are against your values, you are not going to be comfortable doing it. And if you are not comfortable doing your work, why are you doing it?

Remember this: don’t try to be the best, but try to do your best work every day.

That is what life requires from you!