‘Emotional shift happens! Problems and challenges are going to be brought to your attention all of the time. You’ll react to them with constantly shifting types, degrees, and intensity of emotion. You need to stay mindful of your shifting emotional states and do your best to ‘get your shift together’ before reacting.’- Gregg Ward with Walter G. Meyer
Don’t react to things. When you are faced with things that are bigger than you, all you need to do is to reconnect with your emotions. Do not ignore your emotions. Just do your best to get yourself together.
‘Freedom and bravery don’t happen when we hide. They come only when we step into the truth of who we are and what we are facing. If you want to change, if you desire to experience life and rediscover your passions beyond hiding, dot holding, and constant exhaustion from trying to keep all together, then it’s time to let yourself be real.’- Rachel Marie Martin
‘Listening to your mind and your emotions is an important pivot point of change.’- Rachel Marie Martin
‘When we’re stuck, it doesn’t mean we don’t know we need to jump. It’s rather we don’t know the path or even what we’re supposed to be jumping into, and that fear of the ‘what happens after’ keeps us counting, ‘One, two, three,’ over and over and never leaping.’– Rachel Marie Martin
‘It takes self-confidence to munster the courage to unearth the fears holding you back. It takes faith to examine the fears and replace the fallacy of most fears with truth.’- Rachel Marie Martin
‘In order to change, you need to stop fearing the change but instead fear the results of not trying to change. What happens if you don’t jump? What happens if you stay where you are now? Isn’t the greatest risk the risk of doing nothing?’
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