How To Control Your Own Feelings

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“If you control your thoughts, and your feelings come from your thoughts, then you are capable of controlling your own feelings.”- Dr. Wayne Dyer

You choose how you will feel. It is in your head. It is in your mind.

Your feelings come from your thoughts. Your feelings are reactions to what you are thinking.

If you focus on positive thoughts, if you focus on happy thoughts, you will feel positive about yourself.

But if you focus on negative thoughts, you will feel negative about yourself.

To change that, you must first change your thoughts. Change what you are thinking about, and everything will change.

“You can control your feelings by controlling what you allow into your mind.”

Everything starts in your mind. Your feelings come before your thoughts.

“You make yourself sad because of the thoughts that you think about in your mind.”

“You make yourself happy because of the thoughts you that you think about in your mind.”

If you want to stay healthy, happy, think positive thoughts in your mind. Do not keep negative thoughts in your mind. If you find yourself thinking about negative things, stop and change it.

Positive thoughts attract other positive things into your life. That is what you need to live a healthy life.

Negative thoughts attract other negative things into your life. That is what you DON’T need to live your life.

Stay positive, and you will enjoy a positive life. You can change it. Start now!

8 Simple Ways To Maintain A Positive Attitude Every Day

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When you feel good about yourself, you feel good about the things around you. Your life. Your relationships. Your work. Your health. Your spirituality.

“Positive people feel better about themselves.”

“Negative people feel bad about themselves.”

“Positive people are more productive than negative people.”

Why is that? What can we do about it? Can we really do something to change how we see the things around us?

If you feel negative about yourself, about things, you will view the word in a negative way. But if you feel positive about about yourself, you will feel positive about the world and the things around you.

How you see yourself is how you will see the world.”

A positive attitude gives energy.”– Edward de Bono

To add to that, “A negative attitude sucks energy.”

Positive people believe that everything is possible. Negative people believe that nothing is possible. If you ask them to do something,

People with positive attitudes will say, “We can do it.”

People with negative attitudes will say, “We can’t do it.”

If you want something to get done, hire people with positive attitudes.

If you want to maintain a positive attitude every day, don’t compare yourself to others. They are not who you think they are.

Always think in a positive way. If you think in a positive way, you will feel positive about yourself. If you think in a negative way, you will feel negative about yourself.

Do not feel bad about yourself. Always feel good about yourself by focusing on the most important things in your life, and taking actions to make them happen.

Do not doubt yourself. If you believe in yourself, people will believe in you. If you don’t, no one will. Remember, “success in life starts with self-belief.”

Surround yourself with positive people. The more you hang around positive people, the more positive you will be. “Positive people celebrate other positive people.”

A positive attitude is contagious.”

Read positive quotes or books before you start your day. Reading positive things will help you program your mind for positive things.

Expect positive things. You get what you expect. If you expect negative things, you will get negative things. If you expect positive things, you will get positive things.

Don’t dwell on the past. You cannot change the past, but you can change tomorrow. How? By focusing on what you are doing right now. Prepare for your tomorrow today. What you do today will determine how successful you will be tomorrow.

Take responsibility for your actions. No matter what went wrong in the past, no matter what is happening now, and no matter what will happen tomorrow, hold yourself accountable. Don’t blame anyone for your mistakes. Don’t blame yourself for your mistakes. Instead, accept your mistakes, learn from your mistakes, and move on.

No matter where we are in life, attitude matters!