Tag: health

If You Make A Mistake, Own It, Or It Will Own You

Upset little girl sitting near crop woman in classroom
Photo by Gustavo Fring on Pexels.com

“Through our failures we learn more about what we don’t know.”

Own your mistakes. They are yours. When you make mistakes, don’t blame others for them. Blame yourself for them. When you blame yourself for your mistakes, you will have no other choice than to face your mistakes, to learn from them, to understand them, to own them, to fix them, and move on.

But if you do the opposite, if you abandon your mistakes and walk away, if you blame others for your own mess, for your own problems, for your ignorance, for your own carelessness, you neglect yourself, your spirit, your happiness, your joy, your health, and your inner life. If you are afraid of making mistakes, you are afraid of growing.

The only way to real growth is through the gate of mistakes. Are you scared of that gate?

When you blame other people for your mess, when you blame your partner, your kids, your government, your boss, your friends, you reduce yourself. You will learn more from your mistakes if you take responsibility for them. Don’t blame anyone but yourself. It is hard to do, but if you can take responsibility for your behavior, you open the door to your personal and professional growth. Mistake is a way forward, not backward. Make it!

The Secret Of Keeping Your Mind Young Revealed

Thoughtful woman writing in notebook at home
Photo by Andrea Piacquadio on Pexels.com

You need a healthy mind to live a healthy life. You need a healthy mind to connect with your happiness. The question is: “What are you doing to keep your mind young?”

If you want your mind to stay young and healthy, you must do something to keep it alive. Because a dead mind is a dead life. Your mind is not going to be there for you if you are not there for your mind. It is your responsibility to keep your mind young and healthy.

“Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young. The greatest thing in life is to keep your mind young.”

Henry Ford

You can keep your mind young by thinking positive thoughts, by loving yourself and others, by staying away from negative things, by forgiving others, by learning new things, and by taking care of yourself. A healthy body is a reflection of a healthy mind. If your mind is not healthy, your body can’t be healthy.

On the contrary, you can poison your life by poisoning your own mind. You can do that by focusing on lifeless things, meaning things that can’t keep your mind young.To keep yourself going, to keep yourself positive, you need to keep your mind clean and healthy.