How To Find Your Inner Peace

Photo by Lachlan Ross

“I feel within me a peace above all earthly dignities, a still and quiet conscience.”- William Shakespeare

“Being takes you beyond the polar opposites of the mind and frees you from depending on form. Even if everything were to collapse and crumble all around you, you would still feel a deep inner core of peace. You may not be happy, but you will be at peace.” – Eckhart Tolle

“Peace is to be found only within, and unless one find it there he will never find it at all. Peace lies not in the external world. It lies within one’s own soul.”- Ralph Waldo Trine

“To be at one with God is to be at peace.”- Ralph Waldo Trine

If you want to make peace with yourself, you have the power to do it. You have the power to change your life. You have the power to change your thoughts. You have the power to change the people you hang out with. You have the power to change what you do every day. You have the power to love yourself. You have the power to direct your life.

So if you want to live in peace, start living your values. It is not enough to say what your values are. It is not enough. If you want people to follow you, if you want others to see you as a leader, you must live your values. If you believe in love, live it. If you believe in hard work, live it. If you believe in life, live it. If you believe in happiness, live it. If you believe in passion, live it. If you believe in yourself, live it. Whatever you believe in, it is not enough to just say it, live it.

Deepak Chopra says, “You must learn to get in touch with the inner most essence of your being. This true essence is beyond the ego. It is fearless; it is free; it is immune to criticism; it does not fear any challenge. It is beneath no one, mystery, and enchantment.” Believe it or not, if you really mean business, if you really want to make peace with yourself, with your life, with your work, you must connect with your “inner most essence of your being.” Why is that? Because that is where you live. That is where you belong. And that is where everything is happening.

That is where you are. And if you want to live in the present, you must connect with your inner world. You must connect with your heart. Listen to your heart. Forget about what the world is telling you to do. What the world is telling you to do is not important. What is important is what you want to do for yourself. What is important is what you want to do to change your life. Do not get me wrong. It is important to listen to other people, but you must follow your heart. If not, you are not going to achieve your goals. And you have got to be patient with yourself.

Be patient. When it comes to making peace with yourself, with your soul, with your life, with the people around you, you must be patient with yourself. It is important. You must accept what is happening in your life right now. You must accept what you have right now. You must be willing to change the direction of your life. And you must open your heart to the moment, to what is happening around you, to what you are hearing, to what you are seeing, to what you are doing, even if you are not comfortable with it.

When you do that, you will have fun. You will enjoy your life. You won’t allow your past issues to steal your present away from you. Richard Carlson was right when he said, “We allow past problems and future concerns to dominate our present moments, so much so that we end up anxious, frustrated, depressed, and hopeless.” Do not do that to yourself. Wherever you are, be there. Because now is the only time you have to change your life, to make peace with yourself.

Why You Should Focus On Your Strengths

Photo by Andrea Piacquodio

“Because your own strength is unequal to the task, do not assume that it is beyond the powers of man; but if anything is within the powers and province of man, believe that it is within your own compass also.”- Marcus Aurelius

What is your own strength? What are you good at? Your strength is what makes you different from other people. Your strength is what makes you unique. Your strength is your pillar, is your foundation, is your energy, is your secret weapon. American actress Meryl Streep said, “What makes you different or weird- that is your strength.” Even if others are not comfortable with your strength, do not worry about other people’s opinions of you.

You need your strengths to win in life. You need your strengths to defeat the demons within you. You need your strengths to face your fears. Jen Sincero writes, “If you run from your fears, they will follow you. If you run straight at your fears, they will get the hell out of your way. Fears hate it when you do that.” That is why it is so important to be honest with yourself when you are dealing with yourself. Because you cannot face your fears with your weaknesses. Ralph Waldo Emerson once said that “Our strength grows out of our weakness.” True. When you are faced with a problem, do not resist it. Instead of trying to hide something that is bothering you, see what you can take away from it, see what you can learn from it.

Don’t ignore a problem. It has something to teach you. Pay attention to it. Because you cannot live your life without running into one or two or three problems. It is not possible to live a successful life without facing multiple problems. It is not possible to live a peaceful life without first solving our problems.

What makes you different or weird- that is your strength.”- Meryl Streep

To live a peaceful life, you must first solve your problem. You must first handle the issue at hand. If you can’t do it alone, seek help from others. Do not try to do it alone. Because other people know what you do not know. That is what you do when things are challenging you.

When things are not working out for you, don’t beat yourself up. If it continues, see what you can learn from it. Because Whatever you are going through right now, is not going to destroy you, is not going to kill you, is not going to take your life away, but to strengthen you, to make you stronger, to show you a new life. In the words of Chris Michael, “Nature loves to take us off course, to challenge our beliefs, to force us to dig deeper to love people whom we don’t understand. She loves to upset our normal, every dau routines and take us out of our comfort zone. That’s why she puts things in our path that we think don’t belong there.” If you want to grow, you must embrace the unknown.