Tag: Resilient

How To Find Your Inner Power

by Bright Osadiaye, posted in Personal Development, Personal Growth
Photo by SHVETS production on Pexels.com

‘The challenges you face are not there to destroy you; they are there to redirect you to the path that’s right for you.’- David Cottrell

You are stronger and better than whatever you are facing in your life. Be patient with yourself. Just know that it is not going to be with you forever. Just know that you can defeat it, that you are better than what is trying to dim your light.

No one can dim your life. You are here to make a difference, not to waste your time. So, whatever it is that is trying to hold you back, do not give up. Focus on what is working for you.

Do not focus on what is not working for you. Focus on what you have, not on what you do not have. Focus on light, not darkness.

Challenges are not permanent. They are just there to test your love for yourself, to test your love for your dreams. They are not there to break you. They can’t break you. Unless you let them.

No matter what you are going through in your life, do not let it stop you from loving yourself, from caring about other people, from dealing with difficult things, from being true to yourself, from being grateful for what you have, and from honoring your life.

Because what you are going through is a test. And you are going to come out stronger, better, and wiser.

Do not stop. Keep going. Keep on keeping on. And you will get to where you want to be.

10 Adam Markel Quotes On Building Long-Term Resilience

by Bright Osadiaye, posted in Personal Development, Personal Growth
Photo by Ann H on Pexels.com

‘Resilience is impossible without awareness.’- Adam Markel

‘If you have your values in place and you’re asking why questions early on, then all your how questions will be coming from the right place.’- Adam Markel

‘If you think about quitting, just ask yourself, what for?’- Adam Markel

‘To be resiliently change proof you must be consciously aware of your emotions as well as those of your people. You may not like it or feel ready, but their emotions are your responsibility.’- Adam Merkel

‘The quest for balance is static and keeps you seeking some mythical perfect state, but harmony is dynamic and allows you to assimilate events as they come.’- Adam Merkel

‘You know uncertainty is guaranteed, so when you seek uncertain situations where failure is not only possible but likely, you build your resilience reserves for the times when uncertainty seeks you.’- Adam Markel

‘New actions are impossible without new beliefs.’- Adam Markel

‘Self-evaluation can be uncomfortable because sometimes you don’t want to know what you don’t know, but it’s the first way to actually use change to become resilient.’- Adam Markel

‘To pause is counterintuitive, but necessary because that’s how you reset the space where you’re making change as opposed to change making you.’- Adam Markel

‘Every time you’ve got someone else’s back, you build up more and more resilience for yourself.’- Adam Markel

‘To make friends with change, you must learn how to identify and manage the small, often hard-to-see micro pivots that occur every day.’- Adam Markel

‘If you think about quitting, just ask yourself, what for?’– Adam Markel