Protect yourself. You protect yourself when you protect your energy. When you protect your energy, you protect your life.
When you protect your life, you protect your future. Because what you are doing now is getting you ready for what you are going to meet in the future.
If you do not want to surprise yourself in the future, you must do whatever you can to take care of your energy.
Remember, nothing happens without energy. It is life. It is you. If you really love yourself, then take care of your energy.
How? By paying attention to how you live your life every day.
When you wake up in the morning, do you know what you are going to do for the rest of your day? Do you have a plan? Do you know what you are going to focus on? Do you know what is important to you?
To keep going, you must take care of your energy. To protect yourself, to protect your life, to protect your work, to protect your relationships, you must first take care of your energy. Because it is your life.
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