A Contented Mind

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We want everything in life. We want this. We want that. But if we want to be really happy, we should be satisfied with what we have. We should focus our attention on what we have, not what we don’t have.

A contented mind is a happy mind. A happy mind is a healthy mind. We can’t find happy if we focus on ‘what we want.’ Real satisfaction in life doesn’t come from what we want. It comes from ‘what we have.’

“A contented mind is

the greatest blessing

a man can enjoy

in this world.”-

Joseph Addison

Only a contented mind can make us happy. Because it is a worry-free mind. It is a mind that doesn’t think about negative things. It is a positive mind.

If you want to cultivate a contented mind, you MUST stop worrying yourself about material things. You must learn how to make yourself happy, no matter what. Do not think of what you don’t have. It will make you unhappy. Instead celebrate what you have.

Set realistic goals for yourself. Do not set vague goals that you cannot reach. Do not hang out with people who will put you down. Hang out with people who will celebrate you, love you, and accept you.

Learn how to make yourself happy. Learn how to make people happy. The world will make you happy.

How To Control Your Own Feelings

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“If you control your thoughts, and your feelings come from your thoughts, then you are capable of controlling your own feelings.”- Dr. Wayne Dyer

You choose how you will feel. It is in your head. It is in your mind.

Your feelings come from your thoughts. Your feelings are reactions to what you are thinking.

If you focus on positive thoughts, if you focus on happy thoughts, you will feel positive about yourself.

But if you focus on negative thoughts, you will feel negative about yourself.

To change that, you must first change your thoughts. Change what you are thinking about, and everything will change.

“You can control your feelings by controlling what you allow into your mind.”

Everything starts in your mind. Your feelings come before your thoughts.

“You make yourself sad because of the thoughts that you think about in your mind.”

“You make yourself happy because of the thoughts you that you think about in your mind.”

If you want to stay healthy, happy, think positive thoughts in your mind. Do not keep negative thoughts in your mind. If you find yourself thinking about negative things, stop and change it.

Positive thoughts attract other positive things into your life. That is what you need to live a healthy life.

Negative thoughts attract other negative things into your life. That is what you DON’T need to live your life.

Stay positive, and you will enjoy a positive life. You can change it. Start now!