Tag: mind

A Contented Mind

by Bright Osadiaye, posted in Health & Well-Being, Personal Development, Personal Growth, Workplace Learning Report
Woman in White Hat and Brown Long Sleeve Shirt on Green Grass Field
Photo by Retha Ferguson On Pexels.com

We want everything in life. We want this. We want that. But if we want to be really happy, we should be satisfied with what we have. We should focus our attention on what we have, not what we don’t have.

A contented mind is a happy mind. A happy mind is a healthy mind. We can’t find happy if we focus on ‘what we want.’ Real satisfaction in life doesn’t come from what we want. It comes from ‘what we have.’

“A contented mind is

the greatest blessing

a man can enjoy

in this world.”-

Joseph Addison

Only a contented mind can make us happy. Because it is a worry-free mind. It is a mind that doesn’t think about negative things. It is a positive mind.

If you want to cultivate a contented mind, you MUST stop worrying yourself about material things. You must learn how to make yourself happy, no matter what. Do not think of what you don’t have. It will make you unhappy. Instead celebrate what you have.

Set realistic goals for yourself. Do not set vague goals that you cannot reach. Do not hang out with people who will put you down. Hang out with people who will celebrate you, love you, and accept you.

Learn how to make yourself happy. Learn how to make people happy. The world will make you happy.

Clutter

by Bright Osadiaye, posted in Health & Well-Being, Personal Development, Personal Growth, Spirituality, Workplace Learning Report
Photo Of An Abandoned Workspace
Photo by Sander On Pexels.com

We need to remove what we don’t need to get to what we really need.

A clutter is anything that is holding you back. A clutter is anything that is stealing your life away from you. A clutter is anything that is stealing your joy away from you. A clutter is anything that is stealing your health away from you.

“We gain more from letting go, there’s nothing mystical and secretive about this idea.”– Humble The Poet

To free your mind, your life, let go of what you don’t need. Make room for what you need to grow. If you can’t declutter your life, you cannot move forward.

Let go of the things that don’t make you happy. Let go of the things that are not helping you anymore.

Let go of the people who are making sad. If the things that you are keeping are not making you happy, let them go!

Keep what you need, let go of what you don’t need.

“A cluttered-free life is a healthy life.”