Be Kind To Yourself

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Be kind to yourself. No matter what your circumstances, 
always treat yourself the way you want other people to treat you.

Kindness is treating yourself the way 
you want other people to treat you.

Be there for yourself. 
Be there for others. 
And be there for the world.
Above all, be kind to yourself.

Before you start your day, ask yourself this life-changing question
from Debra Landwehr Engle.
''What is the kindest thing I could do for myself?''

How To Rise Above Fear

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The only way to conquer fear is to face it.
And to rise above it, just live in love.
Stand for something greater than fear.

Stand for love. Live in love. Do not give in to fear.
And do let it control you. 
Whatever you want to do in your life, 
yes, there is fear, but you MUST keep going.

Fear wants you to stop whatever you are doing.
But do not let that happen. 
If you do, you will never achieve your dreams. 
And that is what fear wants. 

Fear is real, but you are bigger than fear. 
Your dreams, your goals, are bigger than fear.
Your life is bigger than fear. 
So when fear shows up, keep going. 
That is how to rise above fear.