Be kind to yourself. No matter what your circumstances,
always treat yourself the way you want other people to treat you.
Kindness is treating yourself the way
you want other people to treat you.
Be there for yourself.
Be there for others.
And be there for the world.
Above all, be kind to yourself.
Before you start your day, ask yourself this life-changing question
from Debra Landwehr Engle.
''What is the kindest thing I could do for myself?''
No matter where you are, no matter what you are doing,
you have the power to create your life.
It does not matter what is going on in your life
right now. What matters is you have the power to
transform your life. You have the power to make it better.
Werner Erhard said, 'At all times and under all
circumstances, we have the power to transform the
quality of our lives.'' Yes, you can do it.
To do that, you MUST focus on what matters to you.
And let go of what doesn't matter to you.
When you do that, the quality of your life will change.
And you will change.
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