How ‘To Achieve A Deep And Meaningful Bond

Basing our relationship on the qualities of affection, compassion, and mutual respect as human beings.

Basing a relationship on these qualities enables us to achieve a deep and meaningful bond not only with our lover or spouse but also with friends, acquaintances, or strangers- virtually any human beings.

It opens up unlimited possibilities and opportunities for connections.’

– Dalai Lama and Howard C. Cutter, A Handbook for Living The Art of Happiness

You Are Not Alone

‘When we center our attention solely on ourselves, our heart-mind becomes narrow, mistakenly believing that we are isolated, independent, and solid.

We forget that we are interconnected with other people, animals, the environment,

and our communities.

To have compassion and loving-kindness is to recognize and strengthen our connection with other living beings.’

– Phakchok Rinpoche & Sophie Wu, Awakening Dignity: A Guide to Living a Life of Deep Fulfillment