The Power Of Self-Reflection

‘It is not uncommon for people to find their purpose in life after encountering suffering- their own or that of others.

The formula involves not only confronting suffering or tragedy but also reflecting on its meaning.

It is the power of self-reflection spurred by suffering that can lead to identifying one’s life purpose.’-

Sanjiv Chopra & Gina Vild, The Most Important Days: How to Find Your Purpose- and Live a Happier, Healthier Life