Tag: Unhappiness

When You Are Not Happy, Remember Who You Are Becoming

by Bright Osadiaye, posted in Personal Development, Personal Growth

It is so easy to give up on ourselves when things are not going well. It is easy to give up on our dreams when we are not happy with where we are, when we are not happy with ourselves.

No matter what you face, you can turn your life around. It is not going to be easy, but you can do it.

Life is not easy. When you are not feeling happy, remember who you are, who you are becoming. Do not forget where you are going. Never give up on yourself. Face your life with boldness. Whatever it is that is making you unhappy, you can change it.

Face your life with courage. Face your challenges with boldness. Whatever you are going through in your life, you can turn it around by facing it with boldness.

If you want to create a better life for yourself, you must face your life with boldness.

Why We Suffer

by Bright Osadiaye, posted in Personal Development, Personal Growth
Photo by Karolina Grabowska on Pexels.com

Why do we suffer? Where does suffering come from?

According to Pema Chodron, ‘Our repetive suffering does not come from this uncomfortable sensation but from what happens next… .It comes from rejecting our own energy when it comes in a form we don’t like. It comes from continually strengthening habits of grasping and aversion and distancing ourselves. In particular it comes from our internal conversations- our judgments, embellishments, and labels ablout what’s happening.’

If you want to free yourself, you must face your reality. instead of hiding your feelings, why not focus on what you can change? Why not explore what you are feeling, what the feelings are communicating to you?

No matter what is going on in your life, if you want to learn from it, you must embrace your feelings. And do not run from your feelings; accept them.