‘Give Yourself Space To Practice Boundaries’

Boundaries are a part of your self-care practice. Without them, your life becomes chaos. … By setting boundaries with your loved ones, you are helping them to learn from you and do the same. All you need to do is to drop the desire to always be liked and accepted. It is impossible to please everyone anyway.’- Jane Novak

Are You The One Controlling Your Conversation?

Who is controlling your conversation? If you are not controlling your conversation, someone else is doing it for you.

To learn about yourself, you must take charge of your conversation. If you are the one doing the talking, you are not hearing anything. You are not learning anything. You are not even learning about the other person.

‘The person who is talking is usually not the one controlling the conversation.’- Rob Jolles

If you want to learn more about yourself, you must control your converasation. To do that, you must listen. You learn a lot when you listen. You grow a lot when you listen. You live a lot when you listen. Instead of talking, why not pay attention to what is going on around you?