The Space Between

‘It’s really the space between the notes that makes the music you play enjoy so much.

Without the spaces, all you would have is one continuous noisy note.

Everything that’s created comes out of silence.’

– Dr. Wayne Dyer, Secrets for Success and Inner Peace

‘Give Yourself Space To Practice Boundaries’

‘Boundaries are a part of your self-care practice. Without them, your life becomes chaos. … By setting boundaries with your loved ones, you are helping them to learn from you and do the same. All you need to do is to drop the desire to always be liked and accepted. It is impossible to please everyone anyway.’- Jane Novak