How To Accept Yourself

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Care for yourself first

‘When you care for yourself first, the world will also find you worthy of care.’- Haemin Sunim

Learn to express yourself

Learn to express what you are feeling without agonizing over it. It is a life skill every bit as important as learning how to read. Without it, dissatisfaction builds up, arguments break out, and relationships can blow up like volcanoes.’- Haemin Sunim

Look at your flaws with love

Do not despair over what is imperfect in yourself. Instead, look at your flaws with love.’

Choose a life that improves through failure and pain

‘Rather than choosing a life in which you do nothing for fear of making a mistake, choose a life that improves through failure and pain.’– Haemin Sunim

Do not judge people

Don’t judge people based on how they appear, as they may have difficulties that nobody can see.’- Haemin Sunim

Do not let criticism upset you

If you keep letting criticism upset you, then you will gradually wither, and in the end you will not be able to do anything.’- Haemin Sunim

Forget yourself

We often feel happiest when we forget ourselves. When we feel grateful for someone, we think about that person, not so much about ourselves.’- Haemin Sunim

Give more than you take

‘If you want to excel in a relationship, the way to do so is very simple: Give more than you receive. The more we receive, we can’t help but feel grateful and like the person.’– Haemin Sunim

Marilee Adams On How To Change Your Life Forever

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To change your life, to change anything in your life, 

you MUST question everything!

'Question everything!' If you want to change your life, you must ask great questions.

Do not judge yourself. 'No one can help anyone from a judger place.'' Because 'with judger mindest, the future can only be a recycled version of the past.'' Do not recycle your life. Live it. You are here to live, not to live in the past. 

Change starts with you. 'Change begins with the person who wants the change.'' The question is, do you want the change? If not, why not?

Change your questions. 'Change your questions, change your results.' Look, if you want to get different results, you must change your questions.

Do not blame yourself. Do not blame other people. 'Blame keeps us stuck in the past. Responsibility paves the path for a better future.' To go forward, take responsibility for your actions. Because blaming other people won't change anything. The only person who can change something is you. 
According to Marilee, 'Focusing on blame blinds us from seeing real alternatives and solutions. It's almost impossible to fix a problem when operating from blame.'

Be Flexible. 'Switching is what makes it possible to change. Switching is where the action is.'' In life, nothing stays the same. If you want to change yourself, be open to anything, from anywhere.

Be curious. 'Curiosity is the fast track to learner.' Why is that? According to Marilee, 'A question not asked is a door not opened.' Questions open doors. They are your greatest assets. So use them really well.