Never Regret Your Life

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Never regret your life. Whether you have what you think other people have or not, whether you are rich or poor, whether you are tall or short, educated or uneducated, never regret your life.

Instead of regret, why not practice self-love? Why not give yourself more love? Why not treat yourself the way you would want other people to treat you? Why not see yourself as a unique human being?

Remember, no one is perfect. We all have our hidden demons. Do not focus on what people are putting out there. Remember, you are not them. And they can never be you. You are who you are for a reason. And you should be proud of yourself. You should be proud of your uniqueness.

Do not let anyone put you down. And whatever they say or do to you, it is not about you. It is about them. All you need to do with yourself is to make yourself better. No matter what, do not forget who you are. Take care of who you are, not what the world wants you to be.

Love yourself. Give yourself enough love. Because if you do not love yourself, you will find it difficult to build a healthy connection with yourself. If you want to enjoy your life, you must build a healthy connection with yourself. If not, you are not living your own life. You are just living other people’s dreams.

The Secret Of Happiness, According To The Dalai Lama

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What is the real secret of happiness?

To answer this question, the Dalai Lama says, “Many people feel money is the source of a happy life. Money is necessary, but useful- but more and more money doesn’t bring happiness. Relying on money to be happy is too materialistic.”

Happiness is not about money.

Happiness doesn’t care about your money.

It is more than your money.

If you are not happy, don’t blame your money.

Happiness is not about your bank account.

Happiness is not about your titles.

Happiness is not about your cars.

Happiness is not about your vacation homes.

Happiness is more than material possessions.

Happiness happens in your mind.

If your mind is healthy, clean, positive, you will find happiness. The Dalai Lama adds: “Nowadays, many people have the belief that if material progress continues, then everything will be okay. That way of thinking is a mistake. Material goods provide comfort for the physical body but not for the mind.”

If you want to be happy, you must work really hard to protect your mind. Remember, happiness is not about money. It is about your mind.

Further Reading:

Goleman, D., A Force for Good: The Dalai Lama’s Vision for Our World (New York: Bantam Books, 2015): 106-107