How To Build Motivation That Last

Success is about self-motivation. If you don’t have the courage to motivate yourself, no one is going to do it for you.

Self-motivation is going after what you want, even when you do not feel like doing it.

If you want to build motivation that last, according to Anthony J. Klarica, ‘Keep focusing on what you can do, putting energy into action to help ignite motivation.’ Do not waste your time on what you can’t do. It won’t help you.

‘Consider competence, autonomy and relatedness: think about what you are good at, how you can contribute and who you can connect with.’

Success is going to come from what you are good at, what you can do really well, not what you are not good at. If you are good at something, even if others don’t like it, you have got to go for it. Because no one succeeds at what they are not good at.

‘Celebrate what you do along the way. Don’t wait for the big achievements.’ When it comes to getting yourself going, nothing is too small to celebrate. No matter how small, always celebrate your wins.

‘Find passion, meaning and purpose in what you are doing.’ Before you do anything, know why you are doing it. Do not waste your time on things that are not getting you closer to where you want to be. If something is not making you happy, if you are not growing, stop it. Life is too short to waste.

And you must ‘Look beyond winning for motivation. An awareness that multiple motivators are in play enables you to recognise achievements and growth on your journey.’

Remember, you are the only one who can motivate you. If you want something, go for it. Now is your time. What are you waiting for?

As always, you are more, not less!

Source:

Anthony J. Klarica (2022). The Performance Mindset: 7 Steps to Success in Sport and Life

The Story You Choose To Believe

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‘Do not wage a war on reality, invest in shaping perceptions. Our truth is not what we see. Our truth is the story we choose to believe.’- The Diary of a CEO

Where you are today is not where you are going to be tomorrow. What you are doing right now, it is not what you are going to be doing tomorrow.

The things that you are celebrating now, what is making you happy now, what you are chasing now, it is not what you are going to be chasing tomorrow.

But you have got to change something. Because what you are looking for is not going to happen by accident.

It is not going to happen by accident. You must do something about it. Because nothing is going to happen without you. Your life is not going to change without you.

If you are tired of what is going on in your life, don’t fight yourself. Instead of beating yourself up, why not take your time to question what you have been telling yourself, the story you have been carrying around?

Because where you are is not the problem. What you are doing is not the problem. The real problem is what you are telling yourself. It is what you choose to believe.

If you want to change where you are, you must change your thoughts. If you want to change the direction of your life, you must change the story you are telling yourself. And you must stop believing your own story.

To grow, you must stop believing your own story. Because it is not true.

The question is, ‘Do you have the courage to change the story you are telling yourself?’