What To Do When You Can’t Free Yourself From Fear

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Fear is real. It is not going anywhere. If you don’t like it, then do something about it. The question is, ‘What are you going to do about it?

Are you going to ignore it? Are you going to Master it? Are you going to resist it? Or are you going to focus on what matters to you?

The best thing to do is to be with your fear, to master your fear. If you want to move ahead in your life, you must do whatever you can to master your inner demons.

Do not run away from them. The more you try to run away from your inner demons, the more you create problems for yourself.

Running away from something doesn’t stop it. Instead, it makes it worse. It creates more problems for you.

Rather than trying to do away with what you cannot do away with, what is needed is understanding. Know it. Learn from it. And move on.

When you understand something, you can use it to make your life better. When you understand something, you can use it to get to your next level.

Wherever you are, when you are faced with something that is bigger than you can manage, don’t run away from it, just learn from it.

Ask yourself, ‘What Can I take away from this situation? How can I grow better and stronger?’

Overthinking Is Not The Answer

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‘Overthinking and distractions

sap your energy and slow

down your bold moves.‘- Jennifer Cohen

Because overthinking is not the way.

The only way to manage any situation is to accept it for what it is.

Don’t fight it. Do not resist what is.

Because you can’t.