Take Care Of Yourself To Take Care Of Others

‘To bring our most mentally, physically, and emotionally fit serves to the climb, our buckets need to be full and our battery power fully charged.’- Claudia Chan

You are fit when you love yourself. You are not fit when you do not love yourself. You can do anything. Do not limit yourself, You are more than you think.

To bring out the best in yourself, you have to have the best in yourself. To prepare yourself for your future, you have got to love who you are. Without self-love, nothing is going to work.

So, if you are really serious about making a difference in your life, you must focus on what is blessing you, not what is cursing you. You must be able to define what is holding you back from reaching your dreams.

Why is that? Because you can’t change your life if you are not willing to face what is holding you back, if you don’t care about who you are.

Love who you are, especially when you are trying to get back up. The question is, ‘Do you have the courage to face your demons? Do you have the courage to be you, no matter what?

As always, remember, ‘You are more, not less!’