Month: May 2025

What You Need To Do To Deal With Your Fears

by Bright Osadiaye, posted in Personal Development, Personal Growth

What are you really afraid of? Whatever it is that you have been ignoring in your life, the best way to deal with it is to face it.

The question is, ‘Do you have the courage to face your fears?’

According to Helene Lerner, ‘To address your fear, examine the worst-case scenario if you were to take action. That scenario probably won’t happen, so commit to taking one action toward handling the situation.’

You must take action to deal with your fears. Remember, problems don’t fix themselves.

To enjoy your life, fix your problems. Deal with your problems. Do not wait to get everything right before you start doing your work.

The best time to start doing your work is now, not tomorrow.

How You Can Improve Yourself

by Bright Osadiaye, posted in Personal Development, Personal Growth

Growth is a journey. It is not an overnight thing. It never ends. To improve your life, to improve yourself, and to get better at what you are doing, according to Helene Lerner, you must ‘own your strengths as well as your weaknesses. Reflect on how you can turn one of your weaknesses into a strength. Ask a coach or mentor for suggestions on how you can improve. Start doing the work to make this happen- one small action at a time.’

You have got to start working on yourself. No one is going to do it for you. And no one is coming to rescue you. If you want to improve yourself, you have got to start doing the work.

If you have not started, you can start now, not tomorrow.