Pay attention to yourself, to your mind, to your body, and to your soul. Stop running. Listen to yourself. If you listen to yourself, you will hear what your body, what your mind, and what your soul is trying to tell you.

We listen to learn. We listen to understand. We listen to know what we don’t know. We listen to make our lives better, to connect with other people.

The more you listen, the more you will know. And the more you listen to your soul, the more it will show you where to go, what to do next, and when to stop doing what is not working. The more you trust your inner self, the more your inner self will trust you.

According to Phillip C. McGraw, “Every one us, you included, has within us everything we will ever need to be, do, and have anything and everything we will ever want and need.” Yes, we do. And you do, too.

But you must bring it out. You must first connect with yourself. You must first listen to yourself. And to do that, you must stop running. You must slow down. When you slow down, you will hear your soul. And it will lead you.