‘Without the rigidity of concepts, the world becomes transparent and illuminated, as though lit from within.
With this understanding, the interconnectedness of all that lives becomes very clear.
We see that nothing is stagnant and nothing is fully separate, that who we are, what we are, is intimately woven into the nature of life itself.
Out of this sense of connection, love and compassion.’- Sharon Salzberg, Lovingkindness: The Revolutionary Art of Happiness