Are You Doing Enough To Take Care Of Yourself?

Life matters. Your life matters. So what are you doing right now to take care of yourself?

Are you talking to positive people? Are you avoiding negative people?

Are you having enough sleep? Are you having enough play? Are you taking enough risks? Are you comfortable with yourself? Are you doing what you love to do? Are you loving your life?

Whatever it is that you are doing right now, take care of it. Don’t do what you do not love to do, no matter what is going on in your life.

If you are not comfortable with something, do not bring it into your life.

Why is that? Because you matter. Because your life matters. Because your future matters.

Don’t follow your pride. Instead, follow your soul. If something is not good for you, let it go. Do not feed it. Do not respect it. And do not tolerate it.

Because you are better than that.

Yes, you are. If you don’t take care of yourself, your ego will destroy your life. Your pride will destroy your dreams.

Remember, you are who you are. You are the only one who can change your life. If you want to succeed in your life, you must take care of yourself.

You must take care of your mind. Because no one succeeds without a great mind. When you take care of your mind, your mind will take care of you.

So, what are you doing right now to take care of yourself?

When You ‘Stand In Your Truth’

‘People may not always like what you have to say, but stand in your truth and remember your why.’- Bola Sokunbi

When you have the courage to ‘stand in your truth’, things get super better than when you are trying to be who you are not.

Do not play any dirty game. Be who you are, no matter what. Do not play with who you are.

Believe in what you are doing. Believe in what you are thinking. Believe in who you are.

Above all, my friends, no matter what is happening in your world, no matter what people are doing, if it is not for you, do not go there.

Do not try to please everybody around you. It is not going to work for you. Do not worry about what people are saying about you. People will always say things. To stay on track, you must focus on what you are doing.

And always ‘remember your why.’