Tag: Happy

The Power Of Self-Care

Photo by Andrea Piaquacdio

“We take care of ourselves by lightening up and not being so damn hard on ourselves.”– Cleo Wade

Are you taking care of yourself? If yes, keep doing it. But if no, what are you still waiting for? Don’t wait for anyone to take care of you. Do it yourself. Be bold. Believe in your power to do it. It doesn’t matter where you are, if you are really committed to making your life a masterpiece, you can do it. Don’t “sweat the small stuff.”

You can take care of yourself by focusing on what is important to you in your life. You can’t take care of everything, but you can take of what is important to you in your life. Don’t stress yourself over what you cannot take care of. If something is beyond your power, don’t sweat the small stuff. Just do what you can to take care of yourself.

When you are down, get back up. Focus on what makes you happy. Try to do things that help you feel better about yourself. Don’t let people treat you badly. If you want them to treat you with love and respect, you must tell them how you want them to treat you. According to Dr Phil McGraw, “We tell people how to treat us.” Treat yourself with love. Don’t let anyone put you down. When you make a mistake, don’t beat yourself up, learn from it. Do what makes sense to you. If you are okay with what you are doing, then keep doing it. It is your life.

What To Do When You Are Around Negative People

Unrecognizable barefoot depressed tattooed female embracing knees while sitting on stool behind black and white shirts on hangers
Photo by Daria Sanikova

People who are not happy with their lives are everywhere. You can’t control their feelings. But you can control yourself. You do that by thinking positive thoughts. Do not go to your work without a smile on your face. And whatever you do at your work, do it with love, with happiness, with excitement, with compassion, not with fear. Do not go to work with a negative attitude. Go to work with a positive attitude. Always carry a positive attitude with you. It is contagious. It is infectious. Don’t focus on their lack of enthusiasm. Do not let their negative feelings drag you down. Do not let their negative feelings stop you from giving your best. You can change yourself by thinking positive thoughts. If you catch yourself thinking negative thoughts, replace them immediately with positive thoughts. Walter D. Wintle said, “If you think you are beaten, you are; if you think you dare not, you don’t.” My question for you is, Are you beaten?