Tag: Focus

Take Charge Of Your Energy To Transform Your Life

by Bright Osadiaye, posted in Personal Development, Personal Growth

Protect yourself. You protect yourself when you protect your energy. When you protect your energy, you protect your life.

When you protect your life, you protect your future. Because what you are doing now is getting you ready for what you are going to meet in the future.

If you do not want to surprise yourself in the future, you must do whatever you can to take care of your energy.

Remember, nothing happens without energy. It is life. It is you. If you really love yourself, then take care of your energy.

How? By paying attention to how you live your life every day.

When you wake up in the morning, do you know what you are going to do for the rest of your day? Do you have a plan? Do you know what you are going to focus on? Do you know what is important to you?

To keep going, you must take care of your energy. To protect yourself, to protect your life, to protect your work, to protect your relationships, you must first take care of your energy. Because it is your life.

Mastering The Art Of Saying No For Personal Growth

by Bright Osadiaye, posted in Personal Development, Personal Growth

You have got to practice it. It is easy to say, but hard to do. Very hard to do. Even harder to keep.

But if you can do it, if you can focus on what makes you come alive, if you can make your life your priority, if you can say ‘no’ to what is making you unhappy, if you can say no to what is not in line with your dreams, your goals, your future,

if you can say no to toxic friends, to a toxic boss, manager, if you can say no to fear, to self-doubt, to self-destructive habits, you can achieve anything in your life.

The question is, ‘Do you know when to say ‘no’ to what is no longer helping you?