The Power Of Being Present

If you want to move forward, you must embrace your present. Why? Why does it really matters?

In the words of Dan Pontefract, ‘Appying new behaviors (rather than managing time) puts you in charge of your time.’

Your capacity is better understood; staying constant versus becoming overloaded.’

Stress level can be reduced while energy levels could potentially increase.’

‘Family and personal time will improve.’

Your overall morale and engagement at work will be better.’

Why Change Matters

Life is change. If you want to grow in your life, you must embrace change. It is not easy. But without it, you are not going anywhere.

Here are five benefits of change, according to Dan Pontefract, ‘Life becomes less stressful, and anxiety reduction is likely to lead to productivity increases.’

‘When unanticipated curveballs head your way, you shrewdly know how to address them.’

Others around you recognize your capacity to adapt, admiring your flexibility and poise.’

You will experience growth, able to use it in future scenarios when change is thrust upon you.’

You’re no longer pusillanimous of change, but rather a leader who embraces it as seamlessly as the reasons change.’