‘Boundaries are a part of your self-care practice. Without them, your life becomes chaos. … By setting boundaries with your loved ones, you are helping them to learn from you and do the same. All you need to do is to drop the desire to always be liked and accepted. It is impossible to please everyone anyway.’- Jane Novak
Tag: Space
10 Adam Markel Quotes On Building Long-Term Resilience

‘Resilience is impossible without awareness.’- Adam Markel
‘If you have your values in place and you’re asking why questions early on, then all your how questions will be coming from the right place.’- Adam Markel
‘If you think about quitting, just ask yourself, what for?’- Adam Markel
‘To be resiliently change proof you must be consciously aware of your emotions as well as those of your people. You may not like it or feel ready, but their emotions are your responsibility.’- Adam Merkel
‘The quest for balance is static and keeps you seeking some mythical perfect state, but harmony is dynamic and allows you to assimilate events as they come.’- Adam Merkel
‘You know uncertainty is guaranteed, so when you seek uncertain situations where failure is not only possible but likely, you build your resilience reserves for the times when uncertainty seeks you.’- Adam Markel
‘New actions are impossible without new beliefs.’- Adam Markel
‘Self-evaluation can be uncomfortable because sometimes you don’t want to know what you don’t know, but it’s the first way to actually use change to become resilient.’- Adam Markel
‘To pause is counterintuitive, but necessary because that’s how you reset the space where you’re making change as opposed to change making you.’- Adam Markel
‘Every time you’ve got someone else’s back, you build up more and more resilience for yourself.’- Adam Markel
‘To make friends with change, you must learn how to identify and manage the small, often hard-to-see micro pivots that occur every day.’- Adam Markel
‘If you think about quitting, just ask yourself, what for?’– Adam Markel
You must be logged in to post a comment.