The Benefits Of Compassion

According to Janice Marturano, ‘Compassion allows us to understand the suffering around us as belonging to everyone, and our own suffering as a part of who we are that can be acknowledged and attended to, with kindness and gentleness.’

Suffering is the foundation for success. Nothing happens without discomfort. If you are not willing to make yourself uncomfortable, you are not willing to get what you want.

Whatever it is that you are facing right now in your life, it is part of your journey. Enjoy it!

‘Compassion opens the door to connection between your mind and heart.’

If you want to truly understand where others are coming from, what they have been through, and what they are going through, you need your mind and heart.

‘Compassion practice can also help us form a new relationship with those who are difficult for us.’

People are different. No two human beings are the same. If you want to get along with those who are difficult for you, you must find a way to connect with them.

Cory Allen On Now Is The Way

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‘Patiently crafting something is the path to timeless mastery.’- Cory Allen

‘Simpler is almost always better.’- Cory Allen

‘Imagine that you are like a tree, peacefully blowing in the breeze.’- Cory Allen

‘Imagine that the thoughts coming into your mind are flowing like a river.’- Cory Allen

‘Time is not the essence of meditation. Meditation is the essence of time.’- Cory Allen

‘The best part about knowing you don’t know everything is that you don’t feel like you know more than other people.’– Cory Allen

‘When you get comfortable resting your body, your mental chatter will rest, too.’- Cory Allen

‘Just play the first note.’- Cory Allen

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‘Consistent Action + Time = Lasting Change.’- Cory Allen

‘Any change that you want to make in your life is possible and right at your fingertips.’- Cory Allen

‘what you choose to feed your mind has a real effect on how you think.’- Cory Allen

‘Honor your individuality. You’ve earned it by walking in your footsteps.’- Cory Allen

‘The modern world has left everyone feeling like they aren’t enough.’- Cory Allen

‘You never know what your small, quiet act of kindness might mean to someone.’– Cory Allen

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‘When you drive from one place to another, you do not become the road itself. You are the result of the journey.’- Cory Allen

Honesty is weightless.’– Cory Allen

‘Importance is the disguise that distractions love to wear.’- Cory Allen

‘There is no rush to being.’- Cory Allen

‘When you are mindful in conversations, your verbal glitches will fall away and your self- expression will sharpen. And that sharpens your entire life.’- Cory Allen

‘By living in the present moment we will be more aware of our thoughts and actions. That gives us the power to choose.’- Cory Allen

‘Being present gives us a greater awareness of our decision making.’- Cory Allen

‘The abundance of the present moment is waiting for us to stop looking for what is next so that we can see it again.’- Cory Allen

‘Finding your balance is what helps us find ourselves. You have the power to shape who you are.’- Cory Allen

‘Make your clarity a priority and everything will change.’- Cory Allen

‘When life gets too far out of balance, we fall.’- Cory Allen

‘An unrestored body is a limited one.’- Cory Allen

‘You are not your thoughts. You are the thoughts you turn into action. Intentionally choosing the thoughts you decide to turn into action is what builds who you are.’- Cory Allen

‘You are not only walking your path. You are your path.’- Cory Allen

‘No more feeding off of fear and pain. It was time for peace to be my power source.’- Cory Allen

‘Staying aware of our presence is how we can lock into the deep, penetrating, richness of life.’- Cory Allen

‘There is only this moment and the life moving through you.’- Cory Allen

‘Presence is patience.’- Cory Allen

‘When your perspective is large, things that were once big become small.’- Cory Allen

Always look for the best!