‘Don’t sweat the small stuff. Keep your focus on the bigger picture and don’t let things upset you that aren’t worth the time, emotion or energy.’- Mick Spencer
You are in charge. Do not forget that. Yes, you can’t control everything in your life. But you can control yourself.
You can take care of your emotions. You can take care of your thoughts. And you can do whatever you can to take care of your energy.
Because life is energy. If you do not take care of your energy, your energy is going to reject you.
That shouldn’t scare you. Since you are in charge of your life, you can take care of your energy. To do that, you must focus your thoughts on what really matters to you.
If you want to take care of your energy, according to Lucy Whittington, you must ‘take care of your important business.’
