You need it to get back up. You are not bigger than life. Life is bigger than you. Life is bigger than us.
According to Harriet Minter, ‘Be resilient no matter what’s happening around you.’ You can’t stop things from happening. If you want to keep going, focus on what you can take care of, not what you can’t take care of.
‘By putting ourselves in situations where there is a chance we might fail, we build up our resilience to stress.’
Don’t fear what you have not done before. Embrace it. That is how you are going to get better.
‘Sometimes the voices in our head will tell us to quit, but we can choose to ignore them.’
Don’t quit. You can do it. Difficult is not impossible. If you are struggling to get better, keep doing it. If you don’t struggle, you won’t get better.
‘When we’re faced with difficult times, we need to reframe the problem so that we can find the opportunity within it.’
Life is about going through things. If you are going through difficult times right now, do not forget who you are. Keep going. Don’t quit.
What you are going through is not going to break you. If you don’t quit, growth is waiting for you.
‘Without pushing through difficult times, we simply won’t grow.’ If you want to grow, you must embrace discomfort. You are not going to be succeesful if you are not willing to make yourself uncomfortable.
If you are willing to make yourself uncomfortable, success is more likely to happen.
Why not try it?
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