
Change is a lifelong journey

‘There’s no quick, easy fix to becoming change proof, because it’s a lifelong journey with peaks and valleys, twists and turns, rained-out paths and rocky footing.’- Adam Markel
Awareness creates resilience

‘Awareness creates resilience so we can break through without breaking down.’- Adam Markel
Get present with the people around you

‘Get present with the people around you, and you’ll experience the peace that will allow you to be change proof.’- Adam Markel
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