Before you give up, remind yourself: 'Fear is not my enemy. Fear is my friend. It is here to push me, not to stop me.''
According to Swami Sivananda, 'Fear is a great enemy of man.
It is the enemy of his progress.
It disturbs his peace and harmony.
It sucks or saps his vitality and energy.
It drains the nervous system of its reserve energy.
It produces weakness.''
Fear is real. Live with it. Manage it. Or it will manage you.
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