Health & Well-being

What Are You Living By?

Photo by Creative Vix

Live. Breathe.

“Live. Breathe. It is not fear that we need to live by, but joy, hope. Inside you, in your ocean, maybe it seems barren; maybe it feels as if there is no hope, no kindness, no reason for happiness. But deep within you, undeniably, something rumbles, cries out, want to be born. Allow the joy to come forward. Allow the hope to exist.”- Prem Rawat, Spiritual teacher