Practicing self-care
‘Practicing self-care means asking yourself what it is you need.
Right now. Today. In this moment.
But more importantly,
it means asking yourself:
Do I have the ability to give that to myself? – John Kim, The Angry Therapist
If you want to know the world around you, you don’t need a fence. Instead, you need a bridge. A bridge is better than a fence. So let us see why a fence is not the best way to protect yourself.
According to Jennifer Cohen, ”A fence keeps you safe.
A fence lets the world know you feel safe. BUT
‘A fence stops you from chasing what you really want beyond your fenced-in world.’– Jennifer Cohen
fences also closes you in.
A fence keeps others out.
A fence stops you from chasing what you really want beyond your fenced-in world.”
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