‘Our Health Is Our Everything’

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Our health is our everything. To lose it, or face the prospect of losing it, means that our lives are forever changed.’- Tyler Henry

Life is too short to waste. To take care of your health, focus on balance.

Pain makes you present. When you’re hurting, it’s incredibly difficult to focus on anything else.’- Tyler Henry

Accept What Is

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Accepting what is allows us to enter the one true world,

by being present enough to outlast the glare of the light

and brave enough to part the veil of the dark.’- Mark Nepo

To make peace with yourself, do not fight what is.