Why We Should Forgive Ourselves And Others

“The moment you decide to forgive and let your negative feelings melt away, you are on the road to freedom.”- Jen Sincero

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We need to forgive ourselves and others. Forgiveness is freedom. Forgiveness is not about them, it’s about you.

If you want to be free, forgive people who have wronged you. Don’t walk around with guilt, shame, or your mistakes. Beating yourself up will not change anything, it will make you feel terrible about yourself.

In her book You are a BADASS: How to Stop Doubting Your Greatness And Start Living an Awesome Life, Jen Sincero writes, “Forgiveness is all about taking care of you, not the person you need to forgive. It’s about putting your desire to feel good before your desire to be right. It’s about taking responsibility for your own happiness instead of pretending it’s in somebody else’s hands. It’s about owning your power by giving all your anger, resentment, and hurt the heave-ho.”

Forgiveness is not really about them, it is about you. It is taking care of yourself- your health, your happiness, your life, and your future.

Forgiveness gives us freedom to do whatever we want. In her book 52 Simple Ways to Encourage Others, Catherine E. Rollins writes, “Our forgiving the person who has wronged us accomplishes two things simultaneously. It removes us from standing in the way of the other person’s confrontation of himself and his actions…. Forgiving others free us from the negative impact of hatred on our souls, emotions, and bodies.”

Forgive the person who has wronged you, so that you can move on. If you don’t forgive, you cannot move on. You need to move on in your life.

No matter what people have done to you, forgive them. Don’t beat yourself up. Let it go. According to Ernest Kurtz and Katherine Ketcham, “‘Letting go” involves a breaking down of resistance to reality, a surrender of the demand for certitude; it can be pictured as a letting fall of fetters, a shucking of bonds of fear and possessiveness now experienced as no longer binding.”

Forgive yourself, forgive others, and you are on your way to success. You can do it!

6 Motivational Quotes On The Power Of Forgiveness

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What is Forgiveness?

According to International Forgiveness Institute, “When you forgive someone who has deeply hurt you, you let go of resentment and the urge to seek revenge, no matter how deserving of these things the wrongdoer may be. You give the great gifts of acceptance, generosity and love. Though the wrongdoer does not deserve these gifts, you don’t let that stand in your way. You give, not out of pity, not out of grim obligation. Rather, you give because you have chosen to have a merciful heart. A heart with the power to free yourself so you can live a better life.”

Here are 6 motivational quotes on the power of forgiveness:

Lawana Blackwell, author, said, “Forgiveness is almost a selfish act because of its immense benefits to the one who forgives.”

Never does the human soul appear so strong as when it forgoes revenge, and dare forgive an injury.”- Edwin Hubbell Chapin, theologian

“Forgiveness is the final form of love.”- Reinhold Niebuhr, theologian

“It takes one person to forgive, it takes two people to be reunited.”- Lewis B. Smedes, author

“To forgive is to set a prisoner free and discover that the prisoner was you.”- Lewis B. Smedes

“You will know that forgiveness has begun when you recall those who hurt you and feel the power to wish them well.”- Lewis B. Smedes