If you want others to share your pain with you, you must share your tears with them. It is okay to cry. It heals. It is not what you do alone; it is what you do with others.

Stop hiding your tears. According to Regina Brett, “We need to stop hiding our tears and actually share them. It takes a strong person to cry. It takes a stronger person to let others see those tears. We need to be tough enough to be tender, no matter who is watching.”

No matter where you are, no matter who is watching, do not be scared to cry. Stop hiding your tears. It is okay to cry.